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Breathe. Burn. Melt. Three words that shape every class, but they mean more than what happens in the room. Breathe is your reminder to tune in. Move with intention, find your rhythm, and trust your own pace. Burn is the heat you find in the room,

168 Bedford Rd., 2nd Floor, M5R 2K9, Toronto, ON
437-913-9130

Melt is located on the Treaty Lands and Territory of the Mississaugas of the Credit First Nation and the traditional territory of the Huron-Wendat and Haudenosaunee peoples. Today, Toronto/Tkaronto is home to many Indigenous peoples from across Turtle Island, and we are grateful to work on this land.