The first time you Melt,
made easy.

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Book a Class

A first class should feel exciting, not intimidating. At Melt, clear options, simple booking, and a welcoming team make it easy to begin.

Buy Your Pass

Choose an intro special before booking your first class. It gives you simple access to try Melt, visit the space, and see which styles feel right.

Book Your Class

Once your pass is active, choose a class from the schedule and reserve your spot. Arrive early, get settled, and let the team guide you.

Not sure where to start? Use the class guide below to find the pace, heat, and intensity that match how you want to feel.

  • Mobility Flow

    This class is built around joint health, functional flexibility, and controlled strength, guided by breath and intentional movement. You’ll work to expand range of motion, reduce stiffness, and reconnect with how your body moves and feels.

    Intensity
    🔥🔥

  • Yoga Flow

    This strong yet steady class invites you to move with intention, blending breath, strength, and purposeful transitions. Expect a sweaty, grounding practice that builds heat, challenges focus and endurance, and leaves you feeling worked and present.

    Intensity
    🔥🔥🔥

  • Pilates Flow

    This Melt signature class brings together yoga-inspired movement and Pilates-based strength work. You’ll move with your breath, build stability, and work through targeted arms, core, and legs series using lighter weights and higher repetitions.

    Intensity
    🔥🔥

  • Mat Pilates

    Rooted in traditional Pilates principles, this class focuses on alignment, breath, and control to build a stronger, more resilient body. You’ll move through intentional sequences designed to improve stability, posture, core strength, and body awareness.

    Intensity
    🔥🔥🔥

  • HIIT Strenght

    This high-intensity interval training class challenges every muscle group through purposeful intervals using weights and resistance bands. You’ll build strength, boost endurance, and work through a serious sweat in this signature class created exclusively for Melt by Kathryn.

    Intensity
    🔥🔥🔥🔥🔥

  • HIIT Pilates

    This low-impact, high-energy class blends Pilates principles with interval training for serious stamina and sculpted strength. You’ll move through focused full-body work with control, heat, and plenty of burn, leaving you challenged, energised, and strong.

    Intensity
    🔥🔥🔥🔥

  • Yoga Sculpt

    Sculpt blends the intensity of strength training with the flow of yoga for a full-body practice that feels both powerful and grounding. Expect low-impact core work, strength building, and a serious sweat using weights, yoga blocks, and resistance bands.

    Intensity
    🔥🔥🔥🔥

  • Power Yoga

    This dynamic vinyasa flow turns up the heat with strength-building sequences that engage your core, open your body, and challenge your edge. You’ll move through powerful transitions with steady breath, building focus, endurance, and confidence.

    Intensity
    🔥🔥🔥🔥

  • Candlelit Sound Bath

    This deeply restorative class is designed to help you slow down, soften, and reset. You’ll move through long-held yin postures, gentle breathwork, and the calming resonance of crystal singing bowls, giving your body and nervous system space to settle.

    Intensity
    🔥

    This class is practiced with reduced heat.

  • Yoga Flow & Candlelit Yin

    This Melt experience begins with an intentional, breath-led Flow designed to build strength and steady internal heat. As the lights dim and candles glow, the practice softens into restorative Yin with supported holds, deep stretching, and calming breathwork.

    Intensity
    🔥🔥

    This class is practiced with reduced heat.

Book a Class

You do not need a perfect practice before you walk in. Bring your body as it is, and let the rest build gradually.

Choose your intro special, book your first class, and arrive a little early. The room is warm, the team is ready, and your mat is waiting.

Before You Book

A quick guide to booking, arriving, heat, towels, parking, and the small details that make your first Melt class feel easier.

Get in touch

  • Start with an intro special, then book a class through the schedule or app. It’s the easiest way to try different styles, instructors, and class times before choosing a regular routine.

  • Book your spot in advance, arrive 15 minutes early, and wear comfortable clothes you can sweat in. Mats are provided, and you can bring or rent a non-slip towel.

  • Most classes are held in an infrared-heated room, with temperatures around 35°C and added humidity. Class intensity and heat levels may vary, so check the description before booking.

  • Classes start on time, and late entry is not available once the studio doors close. Please arrive early so you can check in, set up, and settle before class begins.