Power Yoga
Dynamic, energising, and built to challenge your edge. This vinyasa flow turns up the heat with strength-building sequences, core-focused transitions, and expansive movement. Expect to sweat, breathe, open your body, and leave feeling stronger, clearer, and more awake.
Best for
Building strength, increasing flexibility, challenging endurance, and energising the body.
Intensity
🔥🔥🔥🔥
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Builds Strength
Strong vinyasa sequencing asks your arms, legs, and core to support you through powerful transitions and sustained holds.
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Increases Flexibility
Dynamic movement and intentional stretching help open the body gradually while keeping strength and stability in the practice.
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Challenges Endurance
This class keeps you moving, breathing, and focusing, helping you stay present as the physical challenge builds.
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Energises Body
Expect a practice that wakes you up through heat, breath, and movement, leaving you feeling clearer and more alive.